Thai Therapy
Thai massage involves a combination of stretching, acupressure, and deep tissue massage techniques, and is performed with the recipient fully clothed on a floor mat. The practitioner uses their hands, feet, elbows, and knees to apply pressure to various points on the body, with the goal of improving circulation, releasing tension, and promoting relaxation.
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Thai massage is often used as a form of complementary therapy to address a wide range of physical and mental health conditions, including chronic pain, stress, anxiety, and depression. It is also commonly used by athletes and dancers to help improve flexibility and range of motion..
The Benefits
Thai massage offers many benefits: it boosts circulation, improves flexibility, and reduces muscle tension. It helps relieve stress, enhances overall relaxation, and can increase energy levels. This massage combines gentle stretching and pressure techniques to balance the body and mind, promoting a sense of well-being.
- chronic pain
- anxiety
- Stress
- depression